Flexible (even frozen)Conforming to injuryCan be applied directly against the skinMicrowaveableReusable, safe, non-toxic, no dyes added.14 cm x 28,5 cm For relief of muscle tension, pain, and swelling. Gentle Touch™ technology allows compress to be applied directly against the skin.Use hot to:Relax muscles to be able to reuse the injured body partReduce stiffness of jointsRelieve muscle painRelieve achesUse cold to:Reduce swelling (after a serious wound)Soothe pain (wound, sprain, muscular injury)Relieve itching, burns, headaches, and toothaches

Product Number: 055989006161

Directions for cold therapy use:1. Place compress in freezer for at least 1 hour.2. Remove compress from freezer. Test compress temperature for comfort level, then apply to injured area, ensuring a comfortable fit.3. After use, place compress in freezer for future cold use.Directions for hot therapy use:1. If compress has been in freezer, remove and let thaw to room temperature.2. Lay compress flat in microwave.› Heat at full power for 45 seconds, based on a 1200W microwave. Watch the compress while heating. If the compress expands, turn off microwave.› Remove compress from microwave and check temperature to suit your comfort level. Temperature will continue to rise slightly. If additional heat is desired, return to microwave and heat for a maximum of 10 seconds.› Do not reheat compress more than twice in 1 hour. If additional heat treatment is required, wait for an hour before reheating compress. Excessive heating may cause compree to repture or leak, thus causing burns.3. As some body parts may be more sensitive to heat, assess your personal comfort level and wrap compress in a towel if necessary. If compress feels uncomfortably hot, remove it from the body and reapply when temperature becomes acceptable.

Heat and cold affect individuals differently. Let body comfort be your guide and use a towel to wrap compress if necessary. Individuals with circulatory problems should consult a physician before using this product. Assistance is required when used by children or incapacitated adults. This product is non-toxic, and non-edible. Discard compress if punctured or leaking. Do not reheat compress more than twice in 1 hour. If additional heat treatment is required, wait for an hour before reheating compress. Excessive heating may cause compress to rupture or leak, thus causing burns.