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For mothers’ health

Check out our tips for taking care of yourself during and after pregnancy, and find answers to your questions about care for babies.

Care for new mothers

What a joy it is to see a baby come into the world and be welcomed into the family. A newborn needs special care... and so does the mother!

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Caring for a newborn

A new baby brings love, joy, and wonder into a family. In return, a family must provide all the affection and care needed for his/her well-being.

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The importance of folic acid in pregnant women

Taken prior to conception and during the first months of pregnancy, folic acid plays a central role in the prevention of neural tube defect, among other things.

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What to pack in your hospital bag for childbirth

Are you about to give birth and want everything to go smoothly? Preparing your hospital bag will help you have a positive experience.

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Our Health Advice

Recommended and unadvised products during pregnancy

During pregnancy, a healthy diet along with a few tips can help keep you and your unborn baby healthy. Read

Pregnancy
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Nutrition
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Folic acid
Pregnancy
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Nutrition
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Folic acid

Colic: distinguish between true and false

Colic gives a lot of babies—and their parents—a hard time! Although it is a widespread problem, it remains misunderstood. Read

Colic
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Baby
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Tears

Baby is teething—how can the pain be relieved?

Teething is an important step in your baby's life and in yours. Unfortunately, it can be accompanied with some discomfort. Learn more about how to relieve the symptoms associated with teething to improve your baby's well-being. Read

Baby
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Teething
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Teeth

The best solution for baby’s stuffy nose

Nasal congestion is a challenge for babies―and their parents! What can be done to relieve a baby’s stuffy or runny nose? Read

Nasal congestion
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Baby

Diaper rash—gentle preventive care
Diaper rash
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Baby
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Diaper

Does your child sleep well?

Quality sleep is essential to a child’s well-being. How is a sleep problem resolved in children, both big and small? Read

Sleep
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Child
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Sleeping problem
Sleep
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Child
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Sleeping problem

Diarrhea in children

Does your child have diarrhea? If so, you probably have a lot of questions. Here are some of the answers and some sound advice! Read

Diarrhea
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Vomiting
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Gastroenteritis
Diarrhea
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Vomiting
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Gastroenteritis

Healthy habits for optimal sleep

Quality sleep is an important component of health and well-being. What are the lifestyle habits that promote sleep? Read

Sleep

How to get rid of acrochordons

Acrochordons are painless and aren’t generally of any health risk, but some people might still want to have them removed for aesthetics or comfort. Read

How can cold sores be prevented and cured?

A cold sore (also called “herpes labialis” in medical terms) is an infection caused by a virus present in the body: the herpes simplex virus type 1 (HSV-1). Read

Herpes
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Pimple
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Cold sore

How can mouth ulcers be treated?

Aphthous ulcers (or canker sores) are common and affect people of all ages. Did you know that they can be prevented and relieved? Read

Aphthous ulcers
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Canker sores
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Mouth

Break the cycle of insomnia

An estimated 25% of Canadians experience symptoms of insomnia. What are the causes and how can they be resolved to restore normal sleep? Read

Insomnia
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Sleep
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Fatigue
Insomnia
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Sleep
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Fatigue
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For mothers’ health

Check out our tips for taking care of yourself during and after pregnancy, and find answers to your questions about care for babies.
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