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Quality sleep is an important component of health and well-being. What are the lifestyle habits that promote sleep? Read
Acrochordons are painless and aren’t generally of any health risk, but some people might still want to have them removed for aesthetics or comfort. Read
A cold sore (also called “herpes labialis” in medical terms) is an infection caused by a virus present in the body: the herpes simplex virus type 1 (HSV-1). Read
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An estimated 25% of Canadians experience symptoms of insomnia. What are the causes and how can they be resolved to restore normal sleep? Read
Switching to daylight saving time can be hard on your health, especially on your sleep habits. How can you deal with time change and minimize its impact on your routine? Here are some things you can do to help you cope better. Read
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